AM-FITNESS

AM-FITNESS

45

minutes

Level: Hard
Limit of participants
Trainers:

Get in Shape fast with this fun and friendly class run Tuesdays and Thursdays. Convenient time to suit busy schedules!

This class will incorporate :

  • Full Body Workout
  • Machines
  • Body Weight Exercises
  • Floor Work
  • Cardio

***FAST AND EFFECTIVE***