All of our Kickboxing classes are taught by certified Black Belt Instructors. A blends of athletic drills with martial arts to create an intense cardiovascular workout. You can burn as many as 800 calories in a one-hour class and achieve a total body workout.
Kickboxing Classes include:
Structured classes
Modern style self defense that works
Grading syllabus
Learn how to defend yourself and compete
Improve Flexibility
**Protective equipment will be required after 2 weeks grace**